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Bodycare

  • Be breast aware by | September 22, 2009 Breast Cancer is the most commonly diagnosed Cancer in the UK. Be breast aware so you can spot any changes and respond to them. Read More...
  • Mirror, mirror on the wall ... by | November 11, 2008 ...who is the fairest of them all? For women the reply is often so negative that our body image is depressingly distorted. Do away with constantly finding imperfections and appreciate your body for all it’s fabulousness. Read More...
  • How to get a beautiful back by Kim Parker | November 20, 2006 Often the most neglected part of our bodies, our back provides the support and protection for our entire system, but the fact that three quarters of us will suffer from a bad back in our lives means it´s never too early to start thinking about how to keep yours healthy... Read More...
  • A brush with success by Admin | April 20, 2006 Sometimes the most effective treatments are also the simplest. Body brushing has numerous benefits including reducing the appearance of cellulite but it only takes five minutes a day Read More...
           P   G           The Wellbeing Centre: Tips, articles, and advice for living the spa lifestyle          Need skincare advice?    

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